Victory onion(mountain garlic)
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Victory onion(mountain garlic) is a perennial plant of the lily family, growing in the mountain of cold regions such as Hokkaido and Northeast area.
◆ 20 ~ 30cm high ◆ It is said that an old monk tried this plant for meditation in the mountain but its tonic effect rather disturbed the monk's ascetic practice. It has many different names- Quitobiro, Hitobiro, Yamabiru and Ainupa. ◆ It has a strong smell and spice similar to garlic. It is cultivated in Hokkaido and other areas, and traded in the market at a high price for its rarity-it takes five to seven years to be fully grown. ◆ The harvest season is from April to May ◆ 34kcal per 100g |
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Water
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protein
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lipid
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carbohydrate
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batch
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loss ratio
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88.8g
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3.5g
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0.2g
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6.6g
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0.9g
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10%
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Vitamin A
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B1
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B2
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B6
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B12
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Niacin
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retinol |
β carotene |
0.10mg
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0.16mg
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0.15mg
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0ug
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0.8mg
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85ug
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2000ug
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folate
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D-pantothenic acid
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biotin
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C
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D
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85ug
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0.39mg
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0ug
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59mg
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0ug
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E
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K
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sodium
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potassium
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calcium
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α |
β |
γ |
δ |
320ug
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2mg
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340mg
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29mg
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0.4mg
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0.1mg
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0.4mg
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0mg
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Mg
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린
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iron
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zinc
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Copper
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Manganese
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iodine
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22mg
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30mg
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1.4mg
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0.4mg
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0.16mg
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0mg
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0ug
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selenium
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Chromium
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molybdenum
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dietary fiber
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fatty acid
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cholesterol
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0ug
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0ug
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0ug
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soluble
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insoluble
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saturated
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one valence
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polyvalence
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0mg
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| 0.5g | 2.8g | - | - | - | ||||